Everything You Need To Know About Toothaches During Pregnancy

Why do pregnant women often experience toothaches during pregnancy? How should pregnant women deal with toothaches when they should restrict the number of drugs they use? What are the dangers of toothaches? Let’s find out in this article!

What are the causes of toothache during pregnancy?

Several causes of toothache during pregnancy include:

  • History of cavities or tooth decay before pregnancy.
  • Decreased level of oral hygiene due to nausea.
  • An increase in the hormone progesterone which weakens your immune system and allows more bacteria to live on your gums.
  • Changes in the pH of saliva in pregnant women. Saliva becomes more acidic and allows dental plaque to form faster.
  • Nausea and vomiting can damage tooth enamel and increase the risk of cavities.
  • Lack of calcium. During pregnancy, your calcium intake is shared between your body and the fetus. 

Should I visit a dentist?

Toothaches during pregnancy

Absolutely! Pregnant women should pay more attention to their oral health.

It is best to arrange a dental check-up during the period between the second trimester of pregnancy to the beginning of the third trimester of pregnancy. Please refrain from getting dental treatment at the end of the third trimester as it can disrupt the condition of the uterus and affect the labor process.

What are the dangers of toothaches during pregnancy?

The Journal of Periodontology states that toothaches accompanied by worsening gum infections can cause pregnancy disorders, such as:

  • Pregnancy complications
  • Miscarriage
  • Underweight babies
  • Premature birth

The risk of these conditions worsens if you try to relieve your toothache by consuming over-the-counter medicines without a prescription from a doctor. Mums can also try using natural ingredients such as cloves, baking soda and garlic to relieve their toothache.

How to deal with toothaches during pregnancy

1. Brush your teeth more diligently. It’s simple, but also very important for your dental health. Brush at least 2 times a day, especially before bed. You are encouraged to choose toothpaste that is safe for yourself and your baby. 


Mama’s Choice Non-Fluoride Toothpaste is specifically formulated for pregnant mamas, with its combination of natural ingredients that clean the teeth and protect them from acid erosion. Free of harmful chemicals normally found in toothpaste, such as SLS and triclosan, it’s a safer option for mamas who want to be extra careful during pregnancy.

Best of all, it has a gentle formula and refreshing taste for those with sensitive taste buds.

2. Consult a dentist. Before the consultation, please inform your dentist that you are pregnant! This will help the dentist adjust the appropriate dosage of toothache medicine.

3. Gargling with saltwater. This is a simple but powerful step. Mix 1 cup of water with half a teaspoon of salt. 

4. Consume less sweet or sugary food. If you have problems cutting off sugar completely, try reducing it little by little. Alternatively, gargle regularly with plain water and brush your teeth after eating to prevent bacterial infection.

5. Consume more fruits and vegetables. This is especially effective for mums who have a toothache in the third trimester. Foods rich in fiber will help clean leftovers in the mouth. 

6. Avoid mouthwash containing alcohol. Alcohol can kill the beneficial bacteria in the mouth, allowing harmful bacteria to damage the tooth enamel. Choose an alcohol-free mouthwash that is safe for pregnant and breastfeeding women.

Non-fluoride toothpaste without triclosan

Author Mama's Choice Team

Mama's Choice Team


Leave a comment

Your Cart (0)


Mini Cart

Your cart is empty.

Shop now