What to Use on Itchy Stretch Marks During Pregnancy

Stretch marks during pregnancy are unavoidable, but the itch that comes with it doesn’t have to. Find out what to use on itchy stretch marks during pregnancy right here!

What are stretch marks anyway? These are the white or red lines usually seen on the abdomen, hips, thighs, or other parts of your skin. While it can occur in almost any part of the body, it will most likely appear in specific areas where you gain or lose weight. That is why it is commonly seen on the abdomen of pregnant women. 

Luckily, stretch marks aren’t really harmful to the body. But of course, they have a significant impact on the appearance of the skin and the confidence of our most loved mamas. Aside from that, stretch marks can get pretty itchy, too. 

But why do stretch marks itch?


Stretch marks itch because of the tearing of the dermis when your skin is forced to expand. This is why new stretch marks that are usually pink, red, or purple in color tend to be itchier than the older white ones. 

The stretching in your skin causes dermal tearing, and healing skin usually is itchy. Just like how you know a wound is about to close when it starts to itch. While healing is a good sign, it doesn’t change that the itch that comes with it can be annoying. Worse, it may even start an infection.

So, if you’re wondering what to use on itchy stretch marks during your pregnancy, we are here for you!

1. Water

No, you cannot wash the itchy stretch marks away. Instead, keeping yourself hydrated by drinking a lot of water will help prevent the itch in the first place. According to Healthline, keeping the skin moisturized from the inside out reduces itchiness despite fluctuations in your weight. 

2. Coconut Oil


Since dry skin is less elastic, it’s easier to tear and be itchy. Coconut oil is fantastic at keeping the skin hydrated and supple. Applying it to areas prone to stretch marks will help eliminate or reduce the occurrence of stretch marks and reduce irritation and itchiness. Aside from that, coconut oil can also improve the appearance of your skin and make existing stretch marks less visible. 

3. Vitamin E Capsules

While ingesting vitamin E capsules has its benefits, it’s also helpful to break open the capsule and apply the essential oil directly to the skin. Vitamin E is a popular antioxidant rich in anti-aging and skin regenerating benefits. Since stretch marks are technically a tear in the skin, a little dab of Vitamin E in your problem area may rejuvenate the skin and relieve itch. 

4. Aloe Vera


Aloe vera is one of the best solutions for itchy stretch marks. Not only is it one of the best natural moisturizers, but it is also known to have an abundance of skin regenerating properties.

Aside from soothing your skin and making the itch of stretch marks go away quickly, this will also be effective in preventing stretch marks in the first place and fading existing stretch marks. 

Mama’s Choice Stretch Mark Cream is made with the power of aloe vera to help mamas out there who are troubled by stretch marks. 

This gentle anti-stretch mark cream penetrates deeply into the skin to prevent and fade those pesky pregnancy lines.

It’s dermatologically tested and hypoallergenic so that you can be sure that it’s safe for you and your growing baby. 

All you have to do is to lovingly apply a generous amount on your growing belly and other body parts to see the results for yourself. 

5. Sugar

Microabrasions done by a dermatologist are a proven way to get rid of stretch marks. But this can be only done in a clinic. So, replicating the procedure at home with a gentle exfoliation won’t hurt you. Sugar is nature’s most effective exfoliator, and the tiny crystals will gently scrub away dead skin cells to leave your skin smooth and less prone to irritation or itching. 

6. Egg Whites


Egg whites are rich in amino acids and proteins known to help cell regeneration. By whisking egg whites then applying the foamy substance to your skin and letting it dry, you are helping your skin heal through its tear with more minor itching. Don’t forget to rinse correctly and apply another layer of moisturizer afterward. 

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Author Mama's Choice Team

Mama's Choice Team

A team of passionate writers, young mamas, and creative superheroes who help mamas face motherhood one educational article at a time!


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