6 Incredible Benefits of Coconut Oil for Skin

What are the benefits of coconut oil for skin? Look no further because we’ve gathered its six best skin benefits!

Coconut is undeniably nature’s masterpiece. And it’s not only because it’s perfect refreshment while you are lounging in a tropical paradise during hot summer days (although that’s one of the reasons why 😉).

In addition, there is an endless list of how coconut oil can benefit our health from head to foot. But right now, let’s focus all our attention on the benefits of coconut oil for skin.

If you’ve ever wondered why this has been a favorite ingredient by many skincare brands out there, then you’re in luck! So get ready to discover why everyone is going nuts over coconuts.

Benefits of coconut oil for skin

6 Benefits of Coconut Oil for Skin

1. It has anti-aging benefits

Coconut oil is excellent for prolonging your youthful glow. It has antioxidant properties that protect your body from harmful free radicals and slow down skin aging signs (A.K.A. wrinkling and sagging).

All it takes is a few drops of coconut oil directly into the skin before showering, and your pores will have no issues absorbing all the goodies as you take your bath.

2. It acts as a natural sunscreen


Applying coconut oil improves the moisture and lipid content in the skin as it can block 20% of UV rays as you go about your day. Not only does this prevent all the skin damage that harsh and direct sunlight that we all know (and desperately trying to avoid), but it can also help in preventing even more serious concerns like skin cancer. 

3. It helps control oily skin

Who would think that treating oily skin would involve more oil? But yes, coconut oil can help eliminate excess oil from your face and other body parts–another of the many benefits of coconut oil for skin. It also protects the skin’s natural lipid barrier while dissolving unwanted oil. 

4. It moisturizes dry skin


Say goodbye to dry, flaky skin that is often as itchy as it is unpleasant to look at. According to WebMD, coconut oil has medium-chain fatty acids that do wonders in retaining moisture which ultimately keeps your skin looking soft and supple. 

5. It cleans skin inside out

Whether you want to apply it or eat it, coconut oil is excellent at keeping your skin as clean as it can be. You can either take a spoonful of raw coconut oil and massage it to your chosen area.

Or, you can simply take a spoonful (if advised by your physician) to increase oxygen and blood circulation in your skin. This will rid your skin of all the nasties while keeping it healthy and glowing. 

6. It soothes sore, irritated skin–even your nipples!


Our busy day-to-day life can also be stressing our skin. After all, it serves as the barrier between us and the world.

Coconut oil is great at soothing areas in your body that may get reddish, itchy, inflamed, and even painful. A little dab goes a long way to alleviate discomfort and experience quick yet lasting relief. 

For the breastfeeding mama, coconut oil is a savior. This mighty ingredient is naturally antimicrobial and antibacterial, so it is great at healing the skin if you are suffering from sore and cracked nipples.

In fact, it’s so good we just had to include it in Mama’s Choice Intensive Nipple Cream!

But we’ve taken it to the next level by creating an innovative formula that doesn’t just have the moisturizing benefits of coconut oil for skin but also the natural antioxidants teeming in date palm extract.

Since our nipple cream is made from safe and food-grade ingredients, you don’t need to wash it off after use because it’s totally safe for your little one to ingest it.

The best part? It’s just as effective on other areas of your body that need intense moisturization, such as your lips, elbows, heels, and even knees.

Discover the wonders of Mama’s Choice Intensive Nipple Cream and shop it now on Amazon!

Author Mama's Choice Team

Mama's Choice Team

A team of passionate writers, young mamas, and creative superheroes who help mamas face motherhood one educational article at a time!


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